The Wil to Dance is an intense dance cardio workout designed by Wil-son Williams. Unlike any other dance fitness programs it succeeds where most have failed. The format is unique – it revs up your metabolism while you learn the latest moves in small repetitive combinations.
The Wil to Dance format is a dynamic fusion of various global dances appealing to students of all levels and backgrounds. By including basic elements of Latin, African, and Hip Hop dance styles anyone can learn many of the hottest dance moves from around the world!
The key to Wil To Dance is using tight combinations of repetitive steps with each new piece seamlessly blending into the previous section. Before you know it, you’ve built into a thorough body-toning and tightening routine that fulfills your natural need to move.
The Wil to Dance taps deep into the pure feeling of having fun by releasing your inner native movement.
Generate self esteem and instill power! Change the way you feel about exercise!
Fun and hi-energy class featuring the latest Hip Hop sounds and street moves straight from your favorite Hip Hop video. The choreography is broken down into a series of repetitive steps creating a full routine.
Zumba with Wil is a unique combination of dances from cultures around the world including, Latin, Hip-Hop, African, Brazilian and more into a high-energy workout that feels like a dance party!
Students rave about what a blast Zumba classes are and what an amazing workout it is.
What’s more, they achieve long-term results from the body-energizing and caloric burning movements! The classes are a series of are aerobic/fitness interval training with a combination of fast rhythms to tone and sculpt the body. Zumba is specifically designed to be an ideal workout for children and adults of all skill levels and ages, and it keeps you coming back for more!
The principle of this class is that workouts should be FUN AND EASY TO DO!